Chetna Pattnaik
Finally, we as a society are openly talking about mental health and are opening ourselves up to the idea of getting professional help. That said, many of us don’t know where to begin. Who is the right person to reach out to for mental health woes: a psychiatrist or psychologist?
Well, both of them study the brain, emotions, feelings and thoughts. And yet, their area of expertise are not the same. Here’s a guide on whom you can reach out for help:
